sky background

Fitness Drop-In

Note that Southside Aquatic Centre pool will be closed from Dec. 11th, 2017 - Jan 1st, 2018 for renovations. The pool will reopen again after this time.

Southside Aquatic Centre building hours during pool closure:
Between Monday December 11th and Friday December 22nd the building will be open for program registration:
Monday-Friday-8:00 am-6:00 pm
Saturday and Sunday-Closed
Buidling will be closed from December 23rd-January 1st

Aquatic Fitness Programs:

Shallow Water Aquafit:

A shallow water fitness workout conducted by an instructor in chest deep water. Participants should be comfortable in chest deep water. *A lane available for swimmers.


Southside Aquatic Centre

Dates

Times

Monday - Friday 

9:10 - 9:55 am*
Tuesday & Thursday 8:10 - 8:55 pm*


Deep Water Aquafit:

A challenging, non-impact program conducted in deep water. Participants should be comfortable in deep water. Buoyancy belts are provided. 

Southside Aquatic Centre

Dates

Times

Monday & Friday 10:10-10:55 am
Monday & Wednesday  8:10 -8:55 pm

Water Walking:

Water walking provides an excellent, low-impact aerobic workout while using the water as resistance. Strengthen and build muscle as you water walk. *A lane available for swimmers.

Dates

Times

Monday - Friday

 11:05 - 11:35 am

Aquatic Admission Rates:

Drop-in rates:

Age Group

Single

Book of 10

Youth (1-17)

$2.75 $24.75

Adult (17+)

$4.00 $36.00

Senior (60+)

$3.25 $29.25

Group*

$9.00 $81.00

Aquafit

$5.25 $47.25
Water Walking $3.75 $33.75

Admission Standards:

All Children 5 years of age or under must swim in the shallow end with a Parent/Guardian (12+yrs). Children must remain within direct supervision and within arm's reach. Maximum of 2 children per each Parent/Guardian (1:2).

Children 6-9 yrs. MUST swim in the shallow end with Parent/Guardian (12+ yrs.) Children must remain within direct supervision and within arm's reach.  Maximum of 4 children per each parent/guardian (1:4).

Children 6-9yrs who pass the Swim admission test (two widths of pool) may swim unaccompanied. Children who have completed the test may be asked to take the test if aquatic staff is concerned that they cannot demonstrate the ability to maintain the Swim Admission Standard.

All Children  9 years and younger who have met the admission test must have a parent/guardian in the building.

Contact Us

© 2017 City of Woodstock P.O. Box 1539, 500 Dundas Street, Woodstock, ON N4S 0A7

 

Phone: 519-539-1291
TTY: 519-539-7268
Email: General Information

Back to top

I'd Like To...