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Aqua Fitness

People Participants in an Aqua Fitness program

As of Wednesday September 22, 2021 the Provincial Government will require any patron entering City of Woodstock recreation facilities to provide both proof of  identification and 2 valid COVID-19 vaccination doses. Patrons must show that they received their final dose of the COVID-19 vaccine at least 14 days before entry.

This provincial mandate affects all City of Woodstock indoor recreation facilities, including the Reeves Community Complex, Cowan Park Sportsplex, and Southside Aquatic Centre. Children under 12 years of age or youth under 18 years old participating in an organized sport, practices or game are exempt at this time.  

For more information about Vaccine requirement please visit www.cityofwoodstock.ca/vaccine

 

 Shallow Water Aquafit
 

A shallow water fitness workout helps improve stamina, endurance and muscle strength while reducing stress on joints. All classes include options to work out at your own level. Participants should be comfortable in chest deep water. Participants must book in advance by calling 519-539-2382 x 2701 (SAC) Online booking  available  at www.cityofwoodstock.ca/onlineregistration.

Southside Aquatic Centre

 Schedule as of Tuesday September 7

Dates

Times

Monday - Friday 

8:35 am - 9:15 am

Monday - Friday 

9:25 am - 10:05 am

Monday - Friday 

10:15 am - 10:55 am

Monday - Thursday

8:10 pm - 8:50 pm
Deep water Aquafit

A challenging non-Impact program conduced in deep water. Patricipant should be comfortable in deep water buoyancy belts are required and provided. Participants should be comfortable in chest deep water. Participants must book in advance by calling 519-539-2382 x 2701 (SAC) Online booking  available  at www.cityofwoodstock.ca/onlineregistration.

Dates

Times

 

 

 

 

Drop-in Fitness Admission Fees

Program

Single

Book of 10

Aquafit $5.25 $47.25

Fitness Memberships

access to drop-in Recreational Swims (Lane Swims and Family Swims) as well as our Drop-in Fitness Classes (Aquafit).

Program

1 month

3 Months

12 months

Aquatic Fitness Membership $45.00 $112.00 $410.00

Modified Admission Standards During Covid-19:

All Children 5 years of age or under must swim in the shallow end with a Parent/Guardian (12+ yrs). Children must remain within direct supervision and within arm's reach. Maximum of 2 children per each Parent/Guardian (1:2).

Children 6-9 years MUST swim in the shallow end with Parent/Guardian (12+ yrs.) Children must remain within direct supervision and within arm's reach.  Maximum of 4 children per each parent/guardian (1:4).

Children 6-9 years who pass the Swim admission test (30m) may swim unaccompanied but a parent/guardian must remain in the pool to ensure social distancing is maintained. Children who have completed the test may be asked to take the test if aquatic staff is concerned that they cannot demonstrate the ability to maintain the Swim Admission Standard.

Parents/Guardians are responsible for ensuring that physical distancing of 2m is maintained throughout the swim (except those within your group).

 

 

 

 

 

 

 

 

 

 

 

 

Contact Us

© 2017 City of Woodstock P.O. Box 1539, 500 Dundas Street, Woodstock, ON N4S 0A7

 

Phone: 519-539-1291
TTY: 519-539-7268
Email: General Information

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